Health Education Classes
San Francisco Classes
Institute For Health & Healing
Our classes teach fundamental tools for wellness—whether you want to reduce everyday stress or are coping with an illness. Our classes can help support your body’s natural healing abilities, improve your fitness and flexibility, or leave you feeling more relaxed, energetic, and alive. Three times a year, we offer free introductory sessions.
Sonoma County Classes
Center For Well Being
Sutter Pacific Medical Foundation takes pride in its longstanding commitment to the health and well-being of the residents of our community. We practice a philosophy of care that emphasizes knowledge as the key to making informed healthcare decisions. Helping you to become well informed about your health is our goal.
A variety of learning opportunities help you to be successful in achieving a healthy lifestyle. Health education classes are taught by registered dietitians, nurses, certified diabetes educators, and other health professionals. Day and evening classes are offered for a minimal fee or at no cost.
Our mission is to improve the health of those we serve through education, self-management skills and lifestyle changes.
Click on the links below to learn more about each class and to register online.
- Heart Condition
- Healthy Weight
- Smoking and Tobacco Cessation
- Chronic Conditions
- Classes en Español
- HeartWorks (Fitness Center)
Pre-registration is required for individual appointments and health education classes.
For more information regarding classes, call (707) 575-6043 or visit online The Center for Well Being.
Northern California Center for Well-Being
365 B Tesconi Circle
Santa Rosa, CA 95401
New Online Search
Classes, Lectures, Support Groups & Events
Pardon our dust while we transition to a new online search tool. We're uploading all of our classes in the search tool below. In the near future, you'll be able to search for all Sutter Pacific Medical Foundation classes, lectures, support groups and events by interest and location. Check out our offerings below and use the links above to locate additional resources.