Health Education Classes
San Francisco Classes
Institute For Health & Healing
Our classes teach fundamental tools for wellness—whether you want to reduce everyday stress or are coping with an illness. Our classes can help support your body’s natural healing abilities, improve your fitness and flexibility, or leave you feeling more relaxed, energetic, and alive. Three times a year, we offer free introductory sessions.
Sonoma County Classes
Center For Well Being
Sutter Pacific Medical Foundation takes pride in its longstanding commitment to the health and well-being of the residents of our community. We practice a philosophy of care that emphasizes knowledge as the key to making informed healthcare decisions. Helping you to become well informed about your health is our goal.
A variety of learning opportunities help you to be successful in achieving a healthy lifestyle. Health education classes are taught by registered dietitians, nurses, certified diabetes educators, and other health professionals. Day and evening classes are offered for a minimal fee or at no cost.
Our mission is to improve the health of those we serve through education, self-management skills and lifestyle changes.
Click on the links below to learn more about each class and to register online.
- Diabetes Self Management
- Healthy Weight Management
- Shape Down Preteen Weight Management
- Metabolic Syndrome/Beyond Cholesterol
- Arthritit & Fibromyalgia/Managing Chronic Pain
- Diabetes Meal Planning
- Smoking Cessation
- Understanding Hepatitis C
Pre-registration is required for individual appointments and health education classes.
For more information regarding classes, call (707) 575-6043 or visit online The Center for Well Being.
Location
Northern California Center for Well-Being
365 B Tesconi Circle
Santa Rosa, CA 95401
(707) 575-1060
